We conducted a meaningful and insightful Mental Health Assessment Session for PGDM students of Poddar Business School, followed by an impactful session on ‘Mental Health and Psychological Well-Being’ delivered by Mr. Vipin Bijarnia.

The session aimed to help students understand their emotional patterns, stress levels, coping mechanisms, and overall psychological health. Mr. Vipin shared practical strategies to build resilience, manage academic and personal pressures, and maintain a balanced mindset in today’s fast-paced environment.

Such initiatives are essential in equipping young professionals with the self-awareness and emotional tools needed for personal and professional success. We are grateful to Mr. Vipin for an engaging and transformative session that encouraged students to prioritize their mental well-being.

Let’s continue fostering a culture of openness, support, and emotional growth for our future leaders.